Dar1chwortherwood Dar1chwortherwood

16-12-2016
Health

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How is perspiration related to recovery after exercise?

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16-12-2016

Perspiration helps cool your body down after exercising.

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scme1702 scme1702

21-12-2016

The body generates heat during exercise and must recover from this state of elevated temperature. Perspiration helps cool the body down and bring its temperature back down to normal.

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