Question

What effect do foods with high glycemic index have on the body?
A. Increase fructose
B. Decrease water
C. Increase insulin
D. Decrease ghrelin

Answer 1

Answer:

increase insulin is ur answer

Answer 2

Food having high glycemic index increases blood sugar level which in turn causes high secretion of insulin.

What to you mean by glycemic index?

• "The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar."
• High GI means high sugar content

What is blood sugar?

• "The concentration of glucose in the blood."

What is insulin?

• It is an enzyme secreted by pancreas.
• It helps in regulating blood sugar level.
• It converts glucose into glycogen.

Hence, correct option is C. High GI food results in Increase insulin.

To know more about insulin here

https://brainly.com/question/3109138

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