smendez1 smendez1

29-06-2021
Health

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How does exercise help one immune system ?

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nersesmargaryan04 nersesmargaryan04

29-06-2021

Answer:

raises your immune system while you work out

Explanation:

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chouteaualli8 chouteaualli8

29-06-2021

Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.

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