The correct recommended portion size for given food groups are:
Fruits- 1.5-2 cups
Grains- 6-8 ounces
Dairy- 3 cups
What are food groups?
- There are various types of nutrients present in our food. Some are rich in carbohydrates, some are in proteins, some in vitamins, some in fats etc.
- Based on the rich source of nutrients present in our food, the food is classified into some groups that are called food groups.
- It is essential to take the recommended portion of food daily to remain healthy.
- The food group that contains grains is rich in carbohydrates. The food group that is rich in proteins is called the daily group. Similarly, the food group that is rich in vitamins is called fruits. Fats and roughage also form a food group.
Thus, the recommended portion for grains is 6-8 ounces, for dairy products is 3 cups and 1.5-2 cups for fruits.
Learn more about food groups here:
https://brainly.com/question/1051564
#SPJ2
