Question

What is the best definition for wellness? A. feeling good when you wake up in the morning B. a state of health without illness, disease, or disability C. an optimal state of health that emphasizes body, mind, and spirit D. eating right and getting exercise

Answer 1

B or C It really depends on if it’s mental or physical wellness

Answer 2

The best definition of wellness out of the given options is (C) an optimal state of health that emphasizes body, mind, and spirit.

What do you mean by wellness?

Wellness can be defined as a state of overall good health. It refers to overall stability of body, mind and spirit.

Wellness can be of four types:

• Spiritual Wellness
• Emotional wellness
• Physical wellness
• Social wellness

Therefore, the correct option is (C) an optimal state of health that emphasizes body, mind, and spirit.

Learn more about Overall Wellness on https://brainly.com/question/1744272

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