Question

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco? drinking herbal tea or water instead of beer chewing a lot of nicotine gum before smoking using chewing tobacco instead of cigarettes taking prescription drugs instead of drinking alcohol

Answer 1

Answer:

drinking herbal tea or water instead of beer

Explanation:

Answer 2

The answer to this question is that drinking herbal tea or water instead of beer is a reasonable and healthy substitute.

Why drinking herbal tea or water is a good substitute?

• Beer is a particularly dangerous drink since excessive consumption can result in blackouts, tiredness, low blood sugar, vomiting, and other significant complications.

• Long term consumption of alcoholic beer can result in a variety of major health issues, including dependency, liver difficulties, and some forms of cancer.

• The benefits of herbal tea, such as antioxidants and minerals, make chamomile and green tea beverages well worth include in your diet.

• Herbal tea advantages may include decreased inflammation, improved immune system function, and other things.

• Drinking adequate amount of water each and every day is critical to your health. Dehydration, which can cause fuzzy thinking, mood swings, overheating, constipation, and kidney stones, can be avoided by drinking water.

• Since water has no calories, it can also aid in weight management and calorie reduction when swapped with calorie-containing beverages such as sweet tea or ordinary soda.

So we can conclude as there are so many advantage of drinking herbal tea and water and many disadvantages of drinking beer, hence drinking herbal tea or water instead of beer is a reasonable and healthy substitute.

Learn more about Herbal Tea here:

https://brainly.com/question/16643400

#SPJ2