Respuesta :

Answer:

Down below!

Explanation:

Four steps can help naturally balance blood sugars

Focus on a balanced, lower glycemic diet. What and how much you eat is an extremely important factor in maintaining healthy blood sugar levels. ...

Manage stress. ...

Get a good sweat at least four days a week. ...

Use supplements strategicall

Answer: MARK  M E BRAINLISTTTTTTTTT

Explanation:  Insulin and glucagon are hormones that help regulate the levels of blood glucose, or sugar, in your body. Glucose, which comes from the food you eat, moves through your bloodstream to help fuel your body.

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