Question

Overtraining Syndrome can cause suppression of immune function.
True or False

Answer 1

Answer: Yes

Explanation:

Overtraining syndrome (OTS) occurs where an athlete is training vigorously, yet performance deteriorates. One sign of OTS is suppressed immune function, with an increased incidence of upper respiratory tract infection (URTI).

Answer 2

Answer:

True

Explanation:

Overtraining syndrome is what is characterized by poor performance in competition, inability to maintain training loads, results in persistent fatigue, frequent illnesses, disturbed sleep and mood alterations. it is classified as a neuroendocrine disorder.