Question

What is a personal wellness plan?
A. Measurements of your initial condition used for comparison with
later measurements in order to gauge progress.
B. The feeling of strain or pressure that results from demands on a
person's time, thoughts, and energies.
C. A set of goals and actions intended to address needs and reach a
better state of overall personal wellbeing.
O D. The effort to regularly consume excessively large amounts of a
food or foods.

Answer 1

Answer:

A set of goals and actions intended to address needs and reach a

better state of overall personal wellbeing

Explanation:

Answer 2

A personal wellness plan is a set of goals and actions intended to address needs and reach a

better state of overall personal wellbeing; option C.

What is a wellness plan?

A wellness plan is a plan which is aimed at improving and maintaining the wellbeing of an individual.

A wellness plan can be personalized or community based.

A personal wellness plan will benefit an individual and improve his or her overall wellbeing.

Therefore, a personal wellness plan is aimed at improving individual health.

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