Question

You have an important exam in a week's time and are very tense about it. What should you do to ease the stress?
A.study all day and night and don't think about anything else but the exam
B.plan to spend less time on less important things and spend some time studying each day
C. engage in totally different activities for five days to get your mind off the exam

Answer 1

B.plan to spend less time on less important things and spend some time studying each day

Answer 2

The stress condition can be eased in the tense state, plan for focus on study, and less focus on the unimportant tasks.

Why is the stress caused during exam time?

The stress during the exam time results in the increase in the pressure of good results. Time management results in a decrease in stress and improves the results in the exams.

The ease in the stress can be achieved with the management to spend less time on the unimportant things, and tasks, and more focus on studies. Thus, option B is correct.

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