Larissa has a BMI of 30% and the waist measurement of 40 describe Larissa's body composition and set a reasonable go for her and devise a plan to help her accomplish the goal
Her BMI is too high and the goal should be to reduce her BMI. The plan must include the FITT principles (frequency, intensity, time, type) and show an understanding that, in order to lose weight, you must burn more calories than you take in.
