No matter what your fitness level is, you need to exercise more than 20 minutes to get any health or fitness benefit.
A.
True
B.
False
THE ANSWER IS FALSE!!!!!
![No matter what your fitness level is you need to exercise more than 20 minutes to get any health or fitness benefit A True B False THE ANSWER IS FALSE class=](https://us-static.z-dn.net/files/d46/dbf451163e2f167f40112814bb7f1460.png)