There will be positive and negative effect of lifelong effect on health behaviors.
How do habits affect health?
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy.
Regular visits to family doctor--> Positive health behaviour
Nutritious diet --> Positive health behaviour
Regular handwashing--> Positive health behaviour
150 minute of weekly medium intensity workout --> Positive health behaviour
Complete set of childhood vaccination--> Positive health behaviour
Diet high in energy, fatty meats and processed foods--> Negative health behaviour
Smoking cigarettes --> Negative health behaviour
Drinking four sodas a day--> Negative health behaviour
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