Respuesta :
How to increase height growth ?
Answer: Eat a balanced diet. Use supplements with caution. Get the right amount of sleep. Stay active. Practice good posture. Use yoga to maximize your height.
how to increase hair growth ?
Answer: Use oil. Wash hair everyday with shampoo. And Avoid restrictive dieting.
Answer:
Height growth:
Eat a balanced diet
Get the right amount of sleep
Stay active
Practice good posture
Hair growth:
You don't need to shampoo every day
Massage the scalp