Respuesta :

How to increase height growth ?

Answer: Eat a balanced diet. Use supplements with caution. Get the right amount of sleep. Stay active. Practice good posture. Use yoga to maximize your height.

how to increase hair growth ?

Answer: Use oil. Wash hair everyday with shampoo. And Avoid restrictive dieting.

Answer:

Height growth:

Eat a balanced diet

Get the right amount of sleep

Stay active

Practice good posture

Hair growth:

You don't need to shampoo every day

Massage the scalp

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