iannsixteen iannsixteen

28-03-2021
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WAYS IN WHICH THE YOUTH CAN MANAGE STRESS

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btsxblackpink194 btsxblackpink194

28-03-2021

Answer:

Sleep well. ...

Exercise. ...

Talk it out. ...

Make time for fun — and quiet. ...

Get outside. ...

Write about it. ...

Learn mindfulness.

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