Q= m (h(p=10.0 bar,T= boiling temperature at p) - h( p,θ= 22°C)). The enthalpies are in J/Kg and are read from a steam table. Unfortunately I don't know the initial pressure at 22°C so I leave this work to you.
m= ρ(12 bar, T) V with V= 0.73* 140 m³ /hr = 0.027 m³/s -> Q