Question

Explain how meditation can help in resolving an unhealthy relationship, also give an example of your explanation​

Answer 1

Answer:

A really strong reason to meditate for a good relationship is its impact on your perspective. By helping you regulate your emotions, meditation can help you keep a positive perspective. You stay grateful and gratitude, in turn, is a powerful predictor of long-term love.. HOPE THIS HELPS SO SORRY THIS IS ALL I KNOW:(

Answer 2

Meditation can help resolve an unhealthy relationship by reducing negative feelings which lead to conflict.

Meditation is quite effective in helping people manage feelings of anger and stress. Both these things can lead to people being toxic partners because they will take out their frustrations on their partner.

When meditation targets these feelings and helps a person manage them better, they will be less likely to engage in conflict in the relationship which would make it healthier.

Find out more on meditation at https://brainly.com/question/1119932.