Fad diet is a short lived.
- A fad diet is a diet that becomes popular for a short time, similar to fads in fashion, without being a standard dietary recommendation.
- It is often making unreasonable claims for fast weight loss or health improvements.
What is diet?
- In nutrition, diet is the sum of food consumed by a person or other organism.
- The word diet often implies the use of specific intake of nutrition for health or weight-management reasons.
- Although humans are omnivores, each culture and each person holds some food preferences or some food taboos.
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