What are the large primary muscle groups for aerobic exercise?
Pectorals, hamstrings, quadriceps
Gluteals, hamstrings, quadriceps
O Gluteal, Triceps, quadriceps
Gluteal, hamstrings. Deltoids
i need help fast Please
On a scale relative to an individual's personal capacity, vigorous-intensity physical activity is usually a 7 or 8 on a scale of 0–10 (34). Major muscle groups include the legs, hips, back, abdomen, chest, shoulders and arms (34).
