Respuesta :

simply by telling them to stop

Answer:

Quitting vaping? Here are 5 tips for handling nicotine withdrawal

Exercise. Physical activity is a reliable way to crush a craving, according to Hays. ...

Use a distraction. Cravings will pass, if you can give them a minute or two. ...

Set up your environment for success. ...

Find stress solutions. ...

Celebrate your accomplishments.

Explanation:

hope it helps <33

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