Question

1) What is muscle hypertrophy?

2) What is muscle atrophy?

Answer 1

Answer:

1. Muscle hypertrophy is an increase in muscle mass due to an increase in muscle cell size as a result of strength training.

2. Muscle atrophy is a decrease in muscle mass usually caused by a lack of physical activity.

Answer 2

Muscle hypertrophy can be defined as a significant increase in the muscle mass of the body while Muscle atrophy is a significant decrease or decline in the muscle mass of the body.

• Muscle hypertrophy is a phenomenon that occurs in bodybuilders. During exercise, when the muscles of the body are strained due to continuous heavy weight lifting, it causes the muscles of the body to increase.

• Muscle atrophy is a phenomenon that occurs due to the wasting away of the muscle mass of the body. This occurs due to the lack of movement in that area of the body, poor nutrition, old age, sickness e.t.c

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