Question

dietary iron consumption is especially important for reproductive age females
A.true
B.false

Answer 1

Answer:

True

Explanation:

Female of reproductive age lose blood every month, thus dietary iron is needed to replenish the lost blood during monthly cycle

Answer 2

The given statement about dietary iron is true.

• Iron is important form women because they lose it through menstruation, pregnancy and breastfeeding.

Why dietary requirements are important ?

• A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing.
• It helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

To know more about dietary requirement here

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