Question

can i have ur guys opinion do u think this advice is helpful and why “Calm your mind,”
“Forget about outside problems. Concentrate your thoughts on a positive flow of energy"

Answer 1

Answer:

It is helpful for the ones who feel stressed or who have trouble concentrating on certain subjects.

Answer 2

It is very helpful for people that get stressed about things like work and helps tell them to calm down and concentrate on the positive