this is not school related but how do i get over depression when i am at my lowest, i stay up until 2 am every night. what do i do, only answer if you know how to help me
![this is not school related but how do i get over depression when i am at my lowest i stay up until 2 am every night what do i do only answer if you know how to class=](https://us-static.z-dn.net/files/d9a/23f9e2555ac88ad59b76b807002d9c9c.jpg)
Answer:
umm i guess listen to the music you love i do that everytime listen to a relaxing music and try to sleep to it or you can meditate or do yoga maybe. and sis drink a lot of water ok? stay hydrated ok?