Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above
![Why is it important to warm up before exercise Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great wa class=](https://us-static.z-dn.net/files/de2/dcde0e25cb0e42124331904439b8b3e3.png)