According to the Dietary Guides for a 2,000-calorie per day diet, which food group do individuals need the least? Vegetables Fruits Grains Dairy Proteins 1 1 2 cups 6 ounces 5 2 2 2 cups 3 cups ounces O protein O dairy O vegetables O grains
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Answer:
I think that the answer will be vegetables
Food group 1,600-calorie diet 2,000-calorie diet; Source: National Heart, Lung, and Blood Institute: Grains (mainly whole grains) 6 a day: 6-8 a day: Vegetables: 3-4 a day: 4-5 a day: Fruits: 4 a day: 4-5 a day: Low-fat or fat-free milk and milk products: 2-3 a day: 2-3 a day: Lean meats, poultry and fish: 3-4 one-ounce servings or fewer a day ...
Explanation: