Question

Which activity could you do to improve muscular strength?
Going on a 10 mile bike ride
Choosing a Vegan diet
Running a marathon
Doing a vertical jump or dynamic push up
Answererr

Answer 1

D is the best choice
Running and bike riding can help with endurance

Answer 2

id say the bike ride because you are using mostly all of your muscles to pedal and push the bike for 10 miles