Vera has been holding onto some deep anger that is affecting her life after a good
friend let her down during a recent health crisis. Vera is having a hard time
moving past this experience, since she keeps having negative thoughts related to
it. Vera decides that she wants to learn how to change her thoughts, behaviors,
and feelings. What can help her do this?
A. Mindfulness-based therapies
B. Psychotherapy
C. Cognitive behavioral therapy
D. Behavioral activation
