Do individuals with a mesomorph body type grow muscle more quickly than those with an ectomorph body type?
Answer: Yes it is true. Mesomorph not only grows muscle more quickly than the ectomorph body type, it also loses fat faster. The mesomorph has a solid, muscular, and large-boned physique. On the other hand the ectomorph has a slender body and slight build.
I hope it helps, Regards.
