jbningamatheny jbningamatheny

21-01-2021
Health

contestada

The Target Rate Zone for a 15 year old is between 123-174
true or false fast please

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crenrag1 crenrag1

21-01-2021

Answer:

103-173

Explanation:

In order to get full credit for the workouts, you must maintain a heart rate within the appropriate Target Heart Rate Zone for at least 10 minutes of the workout.

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