Learning Task 2: your notebook Do the activity below Answer the guide questions in Procedure 1. Press your middle and index fingers slightly on your wrist. 2. Set a 1 minute time to count and record your pulse rate. 3. Do 10 jumps 4. Record your pulse rate again. Guide Questions 1. What makes your pulse? Explain 2. Is there a difference in pulse rate before and after jumping? Why? 3. What is the effect of exercise to your heart? NG The