Respuesta :
Answer:
A significant study links berry consumption with improved heart health. You can't get the same benefit from a pill or supplement. You won't need a spoonful of sugar to help this medicine go down: eating more blueberries and strawberries may be a tasty way to protect your heart.
Explanation:
We can conclude that eating blueberries and strawberries will improve the condition of the heart as a result of the presence of anthocyanins present in them.
Anthocyanins are found in fruits such as strawberries and blueberries as a result of their pigment. However, a research study was done which shows that the consumption of anthocyanins help to improve the heart condition.
These findings however means that in order to have a healthier heart, it is advisable to eat food which is rich in anthocyanins and examples include strawberries and blueberries.
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