1 point
Look at the nutrition facts tables for 2 different crackers. Which cracker
should you pick if you are on a low sodium diet?
Cracker A
Cracker B
Nutrition Facts Nutrition Facts
Per 9 crackers (239)
Per 4 crackers (20 g)
Amount
% Daily Value Amount
% Daily Value
Calories 90
Calories 85
Fat 4.59
7%
Fat 29
3 %
Saturated 2.5 g
Saturated 0.39
13 %
2%
+ Trans 0 g
+ Trans 09
Cholesterol 0 mg
Cholesterol 0 mg
Sodium 275 mg
12 % Sodium 90 mg
4 %
Carbohydrate 12 g
4% Carbohydrate 15 g
5%
Fibre 19
4 %
Fibre 39
12%
Sugars 0 g
Sugars 19
Protein 39
Protein 29
Vitamin A 0% Vitamin C 0 % Vitamin A 0% Vitamin C 0 %
2%
Calcium
Iron
8 %
Calcium 2%
Iron
7%
Cracker A
Cracker B
