Question

How can stress actually be a good thing?

Answer 1

Stress is a natural part of us humans and shouldn’t be treated as something bad, in facts stress can make you work harder than ever and stress is also a vital warning system, producing the fight-or-flight response. When the brain perceives some kind of stress, it starts flooding the body with chemicals like epinephrine, norepinephrine and cortisol.

Answer 2

Stress is  actually be a good thing because it triggers the production of useful hormones for fight or flight actions.

What is stress?

Stress is a feeling of emotional discomfort or physical tension that arises due to anger, frustration, tiredness etc.

However, stress has become part humans since we encounter stress in almost every activities. When the brain perceives some kind of stress distress actions, it signals the gland that produces some useful hormones like epinephrine, norepinephrine etc for fight or flight responses.

Thus, stress is  actually be a good thing because it triggers the production of useful hormones for fight or flight actions.

Learn more about usefulness of stress here: https://brainly.com/question/11819849