AP3X: Why does your exercise program need to be updated occasionally?
A - To ensure that you are not getting bored with your workouts and to maintain motivation
B - To ensure that you are constantly engaging your body in a way that improves its function
C - To give you a wide range of exercise experience in order to find out what you are most interested in
D - To exercise different muscle groups
URGENT I WILL GIVE BRAINLIEST TO THOSE WHO ANSWER IN FIVE MINUTES
