Question

What are your health and fitness-related goals for the course? Set at least three different goals, explain why you chose them, list any obstacles you may face before reaching them, and include any other comments you may have about each goal.

1.



2.



3.

Answer 1

1. I want to eat healthy to help my body change

2. To be able to lift ___ pounds on each arm

3. To loose all the fat on my body and turn it into muscle

Change the words to your own!

Explanation:

Answer 2

1. I want to eat better
2. I want to work out 3x a week
3. I want to cut down on sweets