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1. Name five exercise activities you engage in or would like to engage in. For each exercise, list a modified version of that activity you can perform as part of your warm-up routine. (10 points)

1 Name five exercise activities you engage in or would like to engage in For each exercise list a modified version of that activity you can perform as part of y class=

Respuesta :

Answer: chair Stretch

doorway Stretch

neck Stretch

Overhead arm Stretch

Side lying Stretch

Explanation: does that help ?
Squats
Push-ups
Sit-ups
Lunges
Back stretch
RELAXING NOICE
Relax

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