Question

Why is a blance diet needed​

Answer 1

Answer:

a balanced diet is needed to help the body function

Explanation:

you need things like vitamins, protein, iron, carbs, calcium, and more in order for the body to function well. if you are missing one of these, then they may cause consequences to the body and make it disfunction.

Answer 2

A balanced diet gives your body nutrients. It needs this to work effectively. Without balanced nutrition, your more prone to disease, infection, fatigue, and low performance.

Kids who don't get enough healthy foods can face developmental problems, poor academic, or infections.