Answer:
0.467 kilograms of protein or carbohydrates
Explanation:
First, there is a need to understand that 1 kJ = 0.239 kCal
Hence, 17 kJ = 17 x 0.239 = 4.063 kCal
The race requires 650.0 kCal/hr and has to last for 175 minutes.
175 minutes = 175/60 = 2.917 hrs
The total kCal requires for the race = 650 x 2.917 = 1,895.833 kCal
1 g of protein or carbohydrate food produces 17.0 kJ or 4.063 kCal of energy. Hence, the total g of protein or carbohydrate that will produce 1,895.833 kCal of energy would be;
1,895.833/4.063 = 466.609 g
1 g = 0.001 kg
466.609 g = 466.609 x 0.001 = 0.467 kg
Hence, 0.467 kilograms of proteins or carbohydrates must be consumed.