Question

  When exercising, you should
    
A. avoid wasting time with a warm-up.
B. work through any pain that you experience.
C. plan to take in extra protein.
D. plan to take in extra water.
 

Answer 1

avoid B dont work throught pain, pain tells u ur body is hurt, needs rest.

Answer 2

The correct answer is D. Your sweat is water pulled from your body. If this water is not replaced, it may lead to dehydration.