Which one of the following statements best describes a habit? a. A habit is a behavior that leads to unhealthy outcomes and loss of wellness. b. A habit is a behavior that becomes automatic and occurs without needing conscious thought. c. A habit is a behavior that a person will hide from others to avoid offending others. d. A habit is a behavior that can be performed repeatedly without becoming unhealthy. ANSWER: B, A habit is a behavior that becomes automatic and occurs without needing conscious thought
