HELP ME PLEASE!!! how long do you think this'll take
20 Jumping Jacks

2 = (right then left) Arm across shoulder stretch (count to ten)

2 Behind the head

Arms behind the back

2 Touch your toes

Straddle to the right, left and center

Mount Fugi (achilles)

2 Butterflies

2 Figure fours

V - sit

2 Hollywoods



20 Half Jacks

5 Push-ups

20 sit-ups

20 Knee Taps

5 Burpees

5 Star Jumps

20 more sit-ups

20 Full Jumping Jacks with a clap



2 minute Breathing - In through the nose out through the mouth

Respuesta :

Answer:

That depends, if your physically active it'd take a shorter amount of time or if your less physically active. You might have to do this one and time it, once you finish the workout you can use your time as and average. Ex: I take 15 minutes on the mile run, my average time is 15-16 minutes. But I recommend at least doing all or half of the workout.

Explanation:

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