Create a personal plan of preventative health and dental management. What steps can you take to maintain your health and wellness?

answer: It is important to see my doctor regularly for an annual checkup. I will ensure that I receive all vaccinations so that I can prevent serious diseases such as mumps and measles. I will also perform monthly self-exams to check for lumps so that I can detect cancer early. I will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Answer:It is important to see my doctor regularly for an annual checkup. I will ensure that I receive all vaccinations so that I can prevent serious diseases such as mumps and measles. I will also perform monthly self-exams to check for lumps so that I can detect cancer early. I will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Explanation: On Edge 2020 also you can put this on there, but in your own words

Getting an annual or physical checkup with a doctor

Having a yearly dental examination

Keeping up to date on vaccinations

Self-examinations of breasts or testicles

Seeing a doctor or dentist when a problem occurs

Getting a yearly eye exam