Respuesta :

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Answer:

Drink plenty of water, heating pads come in handy, try not to do to much physical activity

Explanation:

Answer:

What i do:

Explanation:

When I have really bad period cramps i take a warm bath. Drink lots of water, and use a heating pad depending on where it hurts. I know they suck im sorry. Try to get your mind off them and just do what your body feels right.

p.s. i used to use tampons but since i've switched to a Diva Cup i rarely have cramps and i don't have to worry about leakage! But find whats best for you.

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