Question

I Need Help. The Frist one to answer will be marked brainest

There are six skill-related areas of fitness: agility, balance, coordination, power, speed, and reaction time. Please choose three of these skill-related areas of fitness to describe.

Answer 1

Answer:

1.Agility

2.coordination

3.reaction time

Explanation:

So basically agility, Moving quickly or thinking fast is mostly a skill because you are mostly born with it or you work a bit for it. A skill means to be able to do something well and agility is something that a couple of people can do very well. 2. coordination many people have coordination but others arn't because they are probably very clumsy and arn't really in mind with what they are doing with their body control often. 3. reaction time, this is something everyone is naturally born with but yes some are faster the other and others are very slow others are normal and half fast half slow. but yes it can be improved but it takes a while to do. i am no expert i can be wrong.

Answer 2

Answer:

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

Explanation:

i think. sorry if i'm not helpful