Question

Which one of these statements is a myth associated with physical activity?
A. Regular exercise can improve strength and endurance.
B. Resistance training can help build healthy bones.
C. You can focus on losing fat from certain body parts.
D. Over-training can decrease performance.

Answer 1

Answer:

c

Explanation:

The rest are all true. Good luck and please like my answer

Answer 2

Answer:

I would say C- You can focus on losing Fat from certain body parts

Explanation

Once you focus on losing Fat, you can't just focus on one point it would affect your entire body. Hope this helped