Following MyPlate food guidance system recommendations, consider which steps you can take in order to eat more healthfully.
Drag the appropriate nutrients, food items, and behaviors into their respective bins according to the recommendations and guidelines.
Options: Refined Grains, Added sugar, Nutrient dense food, sodium, trans fatty acids, oatmeal, berries, more physical activity, salmon, kale, understanding portion and serving sizes, watching calorie intake
3 Sections- Eat More: ?? | Balance Energy Intake: ?? | Eat Less: ??
