Question

Activity 3: Wheet of Change
Directions. Write your personal suggestions on how you can attain holistic health
Inside the circle
MODULES FROM CENTRAL OFFICE
Moral health

Answer 1

Answer:

My personal suggestions on how you can attain holistic health is discussed below in details.

Explanation:

Holistic health is about considering the complete body — presenting for your physical, religious, mental, and social requirements. It's rooted in the knowledge that all these appearances affect your overall health, and being sick in one appearance affects you in others.

Here are tips for a healthy and holistic:

• Sleep health.
• Mindful Eating.
• Plant-based diet.
• Take a time out.
• Nature's cure.