Backstroke is the swimming stroke in diving that is not recommended to start a race
There are different types of swimming strokes such as
- Butterfly
- Backstroke
- Breaststroke
- Freestyle
The backstroke involves the use of the back on water for movement. This
stroke has a main advantage which is the ability of the swimmer to breathe
well in water as his nose aren't always submerged in it.
The backstroke isn't however recommended to start a race as there is the
issue of the inability to see where he/she has to dive into the water or swim
through. Other swimming strokes are however recommended for starting a race.
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