arietaylor112205 arietaylor112205

18-10-2020
Health

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The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

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MarjDeniseShereeYu MarjDeniseShereeYu

18-10-2020

Answer:

D.Reversibility

Explanation:

The effects of traning programs are reversible

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